【瀉肝火的野菊花🌼 】
天氣熱，難免會比較不耐煩，肝火盛。野菊花能凊熱解毒、散腫、瀉肝火，其功效比普通的菊花更優勝。特別是轉季，流感高峰期，容易病喉嚨痛，服用野菊花就最適合不過。
【時令養生茶】
🌼野菊花茶
功效 : 消腫痛
材料：野菊花10克、蜂蜜或紅糖適量。
做法：
1. 將野菊花放入滾水中，焗15分鐘；
2. 加入適量蜂蜜或紅糖，即可飲用。
🌼桑叶枇杷茶
功效 : 解表化痰
材料：野菊花10克、桑葉10克、枇杷葉10克。
做法：
1. 水滾後，將所有材料放入，煎煮20分鐘，取汁；
2. 代茶頻飲，連服3-5天。
適用 : 流行性感冒，咳黄痰，咳嗽
🌼桑菊茶
功效 : 解表化痰，流行性感冒，咳黄痰，咳嗽
材料：野菊花5克、桑葉6克。
做法：
1. 將所有材料放入滾水中，焗15分鐘；
2. 代茶飲用，可泡3-5次。
適用 : 風熱上攻或肝火上炎之頭痛眩暈
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注意事項︰野菊花較普通菊花寒涼，脾胃虚寒者、孕婦慎用
以上資料由農本方®中環診所註冊中醫師吳小雯提供。
銷售點： 培力農本方官方網店﹑農本方®中醫診所及HKTVmall
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